| Blast 5 | 01 October 17 | 5 | miles | |
| Name | Position | Road bike | Actual Time | Avg. mph |
| Matt Plews | 1 | 00:10:54 | 27.52 | |
| Jonathan Durnin | 2 | 00:11:01 | 27.23 | |
| Peter Bentley | 3 | 00:11:15 | 26.67 | |
| James Lowe | 4 | 00:11:20 | 26.47 | |
| Lawrence Cox | 5 | 00:11:23 | 26.35 | |
| Matt Crabtree | 6 | 00:11:29 | 26.12 | |
| Linda Hubbard | 7 | 00:12:30 | 24.00 | |
| Steven Welch | 8 | 1 | 00:12:31 | 23.97 |
| David Sweetman | 9 | 00:12:48 | 23.44 | |
| Richard Vallance | 10 | 2 | 00:12:50 | 23.38 |
| Steve King | 11 | 00:13:08 | 22.84 | |
| Stewart Holland | 12 | 3 | 00:13:41 | 21.92 |
| Simon Ward | DNF |